Can breathing right when running give you the edge?
The London Marathon is less than a week away, and while it’s [...]
Breathing – and why it’s all in the nose!
Following on from our last post about mouth taping, let's [...]
Mouth taping – should you try it?
What is mouth taping? Hailed as something that will [...]
Do you need a breathing MOT?
As the summer comes to a close and we’ve all [...]
Breathing during exercise – breathing more is ok!
A little recap - when we breathe in, we breathe [...]
The link between breathing and your brain
We all know how important breathing is – we can’t [...]
Breathing pattern disorder: a case study
Patients who develop breathing pattern disorder can find that even [...]
Mouth breathing. Why is it bad for your health?
Mouth breathing. It sounds innocent enough... it's just breathing in [...]