Breathing exercises for anxiety – how can they help?
Anxiety. Most of the time when we talk about anxiety, [...]
Help! I’ve been diagnosed with COPD!
Being diagnosed with COPD can be overwhelming. But with lung [...]
COPD – a case study
Viktoria has been coming to Air Physiotherapy for quite some [...]
Breathing pattern re-education – a case study
The patient Maneesha is an otherwise healthy, fit and active [...]
Why anxiety and depression can affect your breathing
It's no surprise that if you feel anxious or depressed [...]
Breathing – and why it’s all in the nose!
Following on from our last post about mouth taping, let's [...]
Do you need a breathing MOT?
As the summer comes to a close and we’ve all [...]
Why is breathing so important?
That may seem like an odd question: of course it [...]
Breathing pattern disorder: a case study
Patients who develop breathing pattern disorder can find that even [...]
Breathing pattern disorder: a case study
Sometimes the natural rhythm of our breathing can become disrupted. [...]