Move more in 2020… how’s it all going?!
We're already well into the second month of 2020 so [...]
Catch it. Bin it. Kill it. Protect yourself from spreading germs!
Public Health England have been running their annual "Catch it. Bin [...]
Meet the team… introducing Karen!
We thought it was high time we introduced the lovely Karen [...]
Breathing pattern disorder and hyperventilation. We can help!
In. Out. And just like that you're breathing. But what [...]
Stay active to stay well this winter, especially if you’re aged 65+.
In our last blog we talked about pneumonia and how [...]
Be pneumonia aware this Winter.
Pmeumonia is when the air sacs (alveoli) where the gas [...]
How is your Stoptober resolve going?!
Stoptober. It's the annual campaign that's been running in England [...]
Will you stop smoking this Stoptober?
Stoptober is the annual campaign by Public Health England to [...]
Just why is airway clearance so important?
Airway clearance not only plays an important role in the [...]